Mediterranean Diet and Lifestyle — Kate Martino

Posts in Recipe

Meal Prep Eggs with Cheddar and Chives

Meal Prep Eggs with Cheddar and Chives

Breakfast, Brunch, Meal Prep Protein, RecipeKate MartinoMarch 21, 2025cheddar chive scramble, meal prep scrambled eggs, egg meal prep, meal prep eggComment

Blender Vegetable Soup

Blender Vegetable Soup

Freezer Friendly, Freezer Prep, Meal Planning & Prep, Recipe, Weeknight DinnerKate MartinoOctober 10, 2024Comment

Chicken Shawarma

Chicken Shawarma

Food, Meal Prep Protein, Recipe, Weeknight DinnerKate MartinoSeptember 25, 2024shawarma ingredientsComment

Banana Oat Muffins (With Chocolate Chips)

Banana Oat Muffins (With Chocolate Chips)

Breakfast, Food, Meal Planning & Prep, RecipeKate MartinoAugust 27, 2024oat muffins, banana muffin oat flour, banana oat healthy muffin, banana chocolate oat muffins, banana muffins with oats and yogurt, banana and oat muffin recipe, gluten free banana muffin, healthy banana chocolate chip muffin Comment

Garlic Couscous With Toasted Pine Nuts

Garlic Couscous With Toasted Pine Nuts

Healthy Sides, RecipeKate MartinoMay 16, 2023mediterranean diet side dishComment

Baked Falafel

Baked Falafel

Recipe, Weeknight DinnerKate MartinoApril 20, 2023falafelrecipe, falafel recipe canned chickpeasComment

White Chocolate Macadamia Nut Energy Balls

White Chocolate Macadamia Nut Energy Balls

Healthy No Bake Bite, Healthy Snack, RecipeKate MartinoMarch 10, 2023meal prep, meal prep snack recipes, healthy snack ideas, healthy dessert recipe, healthy cookie dough ballsComment

Buffalo Chicken Salad

Buffalo Chicken Salad

Recipe, Meal Prep Protein, LunchKate MartinoMarch 2, 2023easy meal prep lunches, high protein lunch meal prep, chicken salad recipes for dinner, healthy chicken salad wrap ideas, chicken salad sandwich ideasComment

Healthier Homemade Flour Tortillas

Healthier Homemade Flour Tortillas

RecipeKate MartinoFebruary 15, 2023homemade healthy tortillas, healthy homemade tortillas, homemade tortillas healthy Comments

Chocolate Covered Strawberry Smoothie

Chocolate Covered Strawberry Smoothie

Healthy Snack, RecipeKate MartinoFebruary 14, 2023Comment

Chocolate Almond No Bake Oat Balls

Chocolate Almond No Bake Oat Balls

Healthy No Bake Bite, RecipeKate MartinoFebruary 7, 2023

Easy Chicken Tinga Recipe

Easy Chicken Tinga Recipe

Freezer Friendly, Recipe, Weeknight DinnerKate MartinoFebruary 7, 2023Comment

Easy Salmon Patties with Old Bay

Easy Salmon Patties with Old Bay

Weeknight Dinner, Meal Prep Protein, Freezer Friendly, RecipeKate MartinoJanuary 25, 2023Comment

Chewy Gingerbread No Bake Balls

Chewy Gingerbread No Bake Balls

Healthy No Bake Bite, RecipeKate MartinoOctober 20, 2022gingerbread cookie, mediterranean diet snack, no bake oat ball, no bake oatmeal ball, no bake energy bite, no bake cookieComment

Crispy Baked Polenta Fries with Garlic Herb Dipping Sauce

Crispy Baked Polenta Fries with Garlic Herb Dipping Sauce

Healthy Sides, RecipeKate MartinoSeptember 23, 2022mediterranean diet sides, mediterranean diet side dish, healthy party appetizerComment

Baked Tomatoes with Pesto Breadcrumbs

Baked Tomatoes with Pesto Breadcrumbs

Healthy Sides, RecipeKate MartinoSeptember 5, 2022mediterranean diet sides, mediterranean diet recipe, quick and easy sidesComment

Baklava No Bake Energy Balls

Baklava No Bake Energy Balls

Healthy No Bake Bite, RecipeKate MartinoAugust 29, 2022healthy baklava recipe, healthy mediterranean dessert, mediterranean diet dessertComment

Basil and Feta Pesto

Basil and Feta Pesto

Healthy Sides, RecipeKate MartinoAugust 25, 2022mediterranean dinner recipe, mediterranean recipe, greek pesto

Tomato and Herbed Goat Cheese Tart

Tomato and Herbed Goat Cheese Tart

RecipeKate MartinoJuly 20, 2022mediterranean diet meal plan, mediterranean lunch, mediterranean diet meal idea, mediterranean dinner, healthy tart recipe, farm to table dinner recipeComment