Mediterranean Diet and Lifestyle — Kate Martino

Posts in Recipe

Tomato and Herbed Goat Cheese Tart

Tomato and Herbed Goat Cheese Tart

RecipeKate MartinoJuly 20, 2022mediterranean diet meal plan, mediterranean lunch, mediterranean diet meal idea, mediterranean dinner, healthy tart recipe, farm to table dinner recipeComment

Savory Oat Flour Pie Dough

Savory Oat Flour Pie Dough

RecipeKate MartinoJuly 20, 2022healthy pie dough recipe, oat flour pie crust, mediterranean diet pie dough, mediterranean pie crust recipe, healthy pie crustComment

Sausage and Vegetable Bolognese

Sausage and Vegetable Bolognese

Weeknight Dinner, RecipeKate MartinoJuly 16, 2022mediterranean diet dinner recipe, meal prep recipeComment

Key Lime Pie Cheesecake No Bake Energy Balls

Key Lime Pie Cheesecake No Bake Energy Balls

Healthy No Bake Bite, RecipeKate MartinoJune 6, 2022mediterranean diet dessert, healthy kids snack, healthy snack idea, healthy snack recipe, picnic snack idea, pool party dessertComment

Matcha Latte No Bake Energy Ball

Matcha Latte No Bake Energy Ball

Healthy No Bake Bite, RecipeKate MartinoMay 17, 2022mediterranean diet snack, mediterranean dessert, low glycemic snack, low glycemic dessert, meal prep snack, make ahead snack, reduce inflammation, lower inflammation, nutritious snack, matcha benefits, no dates, no peanut butter, matcha latteComment

‘Caramel Delites’ No Bake Coconut Chocolate Balls

‘Caramel Delites’ No Bake Coconut Chocolate Balls

Healthy No Bake Bite, RecipeKate MartinoMay 5, 2022mediterranean diet dessert, healthy copycat samoa, healthy copycat caramel delite, healthy afternoon snack, healthy mediterranean diet snack, quick snack idea, no-bake bliss ball recipe, gluten free dessert

Healthy Copycat Homemade Reese's Peanut Butter Cup Balls

Healthy Copycat Homemade Reese's Peanut Butter Cup Balls

Healthy No Bake Bite, RecipeKate MartinoMay 2, 2022Reeses peanut butter cup copycat recipe, reeces peanut butter cup copycat recipe, healthy reeses, healthy reeses peanut butter cup recipe, healthy reeces peanut butter cup recipe, healthier reeses copycat, homemade reeses recipe, homemade reeces recipe

Healthy Nutella Brownie No-Bake Bites

Healthy Nutella Brownie No-Bake Bites

Healthy Snack, Healthy No Bake Bite, RecipeKate MartinoApril 21, 2022mediterranean diet, mediterranean diet dessert, healthier nutella dessert, healthy nutella, is nutella healthy, lower glycemic dessert, high fiber dessert, healthy dessert recipe, quick dessert, no bake dessertComment

Grilled Asparagus with Charred Lemon

Grilled Asparagus with Charred Lemon

Healthy Sides, Brunch, RecipeKate MartinoApril 18, 2022mediterranean side dish, anti inflammatory recipe, grilled vegetable recipes, spring vegetable recipes, spring side dish, easter brunch side dish, mothers day brunch side dish, healthy weeknight side dish, meal prep vegetable recipeComment

Healthy Girl Scout Cookie 'Thin Mint' Bliss Balls

Healthy Girl Scout Cookie 'Thin Mint' Bliss Balls

Healthy No Bake Bite, RecipeKate MartinoApril 14, 2022thin mint copy cat recipe, healthy thin mint recipe, why are thin mints unhealthy, why are thin mints bad for you, healthy dessert recipe, healthy chocolate dessert recipe, healthy mint chocolate dessert recipeComment

Gut Healing and Immune Boosting Sweet Potato and Coconut Soup

Gut Healing and Immune Boosting Sweet Potato and Coconut Soup

RecipeKate MartinoMarch 24, 2022gut healing recipes, gut healing foods, gut healing diet, crohns disease soup, food to heal gut, anti inflammatory recipe, anti inflammatory, anti inflammatory foods, reduce inflammation, soup recipe for immunity, immunity soup recipe, mediterranean diet recipes, mediterranean diet soup recipeComment

Veggie Rice Bowl With Spicy Mayo Sauce

Veggie Rice Bowl With Spicy Mayo Sauce

Weeknight Dinner, RecipeKate MartinoMarch 13, 2022Comment

Garlic Herb Goat Cheese Toast

Garlic Herb Goat Cheese Toast

RecipeKate MartinoFebruary 25, 2022mediterranean diet, mediterranean diet recipes, mediterranean diet appetizer, mediterranean diet side dish, goat cheese, easy recipe, healthy recipe, balanced recipe, garlic goat cheese appetizerComment

Salmon And Dill Salad

Salmon And Dill Salad

RecipeKate MartinoNovember 2, 2021mediterranean diet, recipes for lower blood sugar, easy recipe, quick lunch idea, healthy lunch idea, anti inflammatory recipe, heart healthy recipe, canned salmon recipes, canned salmon nutrition, canned salmon recipes healthy, salmon dinner ideas, how do you make salmon saladComment

Creamy Roasted Tomato Soup With Basil and Spinach

Creamy Roasted Tomato Soup With Basil and Spinach

Weeknight Dinner, RecipeKate MartinoSeptember 22, 2021mediterranean diet, easy recipe, healthy recipe, fall soup recipe, tomato recipe, healthy weeknight dinner recipe, batch cooking, meal prep, healthy ina garten recipeComment

Banana Oat Bread (No Added Sugar)

Banana Oat Bread (No Added Sugar)

Healthy Snack, Breakfast, RecipeKate MartinoFebruary 11, 2021

Grilled Corn with Spicy Lime Butter

Grilled Corn with Spicy Lime Butter

Healthy Sides, RecipeKate MartinoJuly 20, 2020summer recipe, healthy side dish, healthy corn, corn recipe, bbq side, pool party side, lime butter recipe, summer entertaining side, beach recipe, clean eating side, easy side dish