Mediterranean Diet and Lifestyle — Kate Martino

Blender Vegetable Soup

Blender Vegetable Soup

Freezer Friendly, Freezer Prep, Meal Planning & Prep, Recipe, Weeknight DinnerKate MartinoOctober 10, 2024Comment

Chicken Shawarma

Chicken Shawarma

Food, Meal Prep Protein, Recipe, Weeknight DinnerKate MartinoSeptember 25, 2024shawarma ingredientsComment

Banana Oat Muffins (With Chocolate Chips)

Banana Oat Muffins (With Chocolate Chips)

Breakfast, Food, Meal Planning & Prep, RecipeKate MartinoAugust 27, 2024oat muffins, banana muffin oat flour, banana oat healthy muffin, banana chocolate oat muffins, banana muffins with oats and yogurt, banana and oat muffin recipe, gluten free banana muffin, healthy banana chocolate chip muffin Comment

5 Nourishing Side Dishes to Make This Summer

5 Nourishing Side Dishes to Make This Summer

Food, Meal Planning & Prep, Healthy SidesKate MartinoAugust 21, 2024healthy sides, healthy side dish, healthy side dishesComment

Nourishing Make Ahead Meals For Postpartum That Aren’t Lasagna

Nourishing Make Ahead Meals For Postpartum That Aren’t Lasagna

Meal Planning & Prep, Recipe RoundupsKate MartinoApril 9, 2024easy meals for postpartum, post pregnancy meal plan, good postpartum meals, easy freezer meals for postpartum, best freezer meals for postpartum, best postpartum freezer meals, easy postpartum freezer meals, recipe for postpartumComment

ADHD Meal Prep Strategies To Reduce Overwhelm and Procrastination

ADHD Meal Prep Strategies To Reduce Overwhelm and Procrastination

Meal Planning & PrepKate MartinoMarch 22, 2024adhd in women, adhd in adult women, female adhd, adhd coach, adhd meal plan, executive dysfunction mealsComment

6 Simple Recipes Using Rotisserie Chicken

6 Simple Recipes Using Rotisserie Chicken

Recipe Roundups, RecipeKate MartinoFebruary 22, 2024quick rotisserie chicken recipes, recipes using leftover rotisserie chicken, meals using rotisserie chicken, chicken recipes with leftover rotisserie chicken, recipes with chicken rotisserieComment

5 Simple Mediterranean Diet Breakfast Ideas

5 Simple Mediterranean Diet Breakfast Ideas

Meal Planning & Prep, Recipe, Recipe RoundupsKate MartinoFebruary 14, 2024breakfast idea healthy, breakfast ideas mediterranean Diet, med diet breakfast ideas, mediterranean breakfast meals, mediterranean diet breakfast menu, med diet breakfast recipesComment

Gourmet Super Bowl Food Ideas

Gourmet Super Bowl Food Ideas

Kate MartinoFebruary 8, 2024superbowl sunday, superbowl recipe ideas, super bowl meal recipes, best superbowl food, super bowl sunday appetizers, super bowl food suggestions, super bowl game snacksComment

5 Recipes Using Turmeric To Fight Inflammation

5 Recipes Using Turmeric To Fight Inflammation

Meal Planning & Prep, Recipe Roundups, Weeknight DinnerKate MartinoFebruary 6, 2024Comment

My Favorite Meditations + Tips To Make It A Habit

My Favorite Meditations + Tips To Make It A Habit

Lifestyle, WellnessKate MartinoFebruary 2, 2024mindfulness meditation, meditation for anxiety, 5 minute meditation, meditation and mindfulness, meditation for beginners, free meditationComment

6 Healthy Winter Dinner Ideas To Satisfy on Cold Nights

6 Healthy Winter Dinner Ideas To Satisfy on Cold Nights

Meal Planning & Prep, Recipe, Recipe RoundupsKate MartinoJanuary 30, 2024Comment

My Favorite Sustainable Food Storage and Meal Prep Containers

My Favorite Sustainable Food Storage and Meal Prep Containers

Meal Planning & PrepKate MartinoJanuary 10, 2024Comment

4 Healthy Smoothie Recipes For An Easy Weekday Meal

4 Healthy Smoothie Recipes For An Easy Weekday Meal

RecipeKate MartinoDecember 13, 2023smoothierecipesComment

8 Healthy Recipes For A Family Friendly Dinner

8 Healthy Recipes For A Family Friendly Dinner

Recipe, Recipe RoundupsKate MartinoNovember 1, 2023easy family meals in slow cooker, family friendly dinner meals, dinner ideas family friendly, easy family crockpot meals, easy family friendly meals, family friendly dinner recipes healthyComment

6 Hearty Bean Soup Recipes For Fall and Winter

6 Hearty Bean Soup Recipes For Fall and Winter

Recipe, Recipe RoundupsKate MartinoNovember 1, 2023ham beans, soup recipes healthy, easy healthy soup recipes, simple healthy soup recipes, easy healthy soup ideas, easy nutrition soup recipes, low calorie soup ideasComment

6 Fall Dinner Ideas With This Simple Grocery List

6 Fall Dinner Ideas With This Simple Grocery List

Meal Planning & Prep, RecipeKate MartinoOctober 19, 2023fall salad recipesComment

Healthy Flatbread Recipe Plus 7 Flatbread Pizza Ideas

Healthy Flatbread Recipe Plus 7 Flatbread Pizza Ideas

Meal Planning & Prep, RecipeKate MartinoOctober 2, 2023thinnest pizza, thinnest crust pizza, good thin crust pizza, home made pizza recipe, make homemade pizza recipe, flatbread ideas, pizza recipe ideasComment

6 Quick and Easy Crockpot Chicken Recipes For Healthy Weeknight Dinners

6 Quick and Easy Crockpot Chicken Recipes For Healthy Weeknight Dinners

Recipe, Meal Planning & PrepKate MartinoSeptember 20, 2023Comment

4 Delicious and Simple Grain Bowl Recipes For Easy Weeknight Dinners

4 Delicious and Simple Grain Bowl Recipes For Easy Weeknight Dinners

Meal Planning & PrepKate MartinoAugust 22, 2023Comment